COOL + QUIET
Feeling hot, overwhelmed, overstimulated and can’t switch off?
This blend is perfect for settling and cooling the nervous system and body for deep rest and relaxation. When you feel on edge and want to shift to a lower gear of stimulation.
Constitutional Pattern: For hot, overstimulated, overwhelmed and always-on types who crave cooling, settling and sedating effects. (Imagine a cool blanket and a big open window as a tea)
Directions:
1. Use 1-2 teaspoons of loose leaf tea per cup (250ml) in an infuser or teapot and pour over boiling water (100°C)
2. Let steep for 5-10 minutes (covered)
3. (Optional) Add a touch of honey for a sweeter taste
4. Sip 1-2 hours before bed for restful sleep or throughout the day if you need extra support to calm the nervous system.
Ingredients: Lemon Balm (Melissa officinalis), Passionflower (Passiflora incarnata), Lemon Myrtle (Backhousia citriodora), Dandelion Root (Taraxacum officinale)
Organic ingredients | Neuroscientist/Herbalist Developed | Lovingly blended and packed in Aus
COOL + QUIET
Feeling hot, overwhelmed, overstimulated and can’t switch off?
This blend is perfect for settling and cooling the nervous system and body for deep rest and relaxation. When you feel on edge and want to shift to a lower gear of stimulation.
Constitutional Pattern: For hot, overstimulated, overwhelmed and always-on types who crave cooling, settling and sedating effects. (Imagine a cool blanket and a big open window as a tea)
Directions:
1. Use 1-2 teaspoons of loose leaf tea per cup (250ml) in an infuser or teapot and pour over boiling water (100°C)
2. Let steep for 5-10 minutes (covered)
3. (Optional) Add a touch of honey for a sweeter taste
4. Sip 1-2 hours before bed for restful sleep or throughout the day if you need extra support to calm the nervous system.
Ingredients: Lemon Balm (Melissa officinalis), Passionflower (Passiflora incarnata), Lemon Myrtle (Backhousia citriodora), Dandelion Root (Taraxacum officinale)
Organic ingredients | Neuroscientist/Herbalist Developed | Lovingly blended and packed in Aus
