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[ Single 2-Hour Session ]

ILLUMINATE

$190

The Illuminate session is designed to shed light on a single area of your health over a generous 2 hours, PLUS 2 weeks of messaging support afterwards for integration and questions. This is a beginning deep dive to understand the patterns of the Mind-Body interface that you hold.

If you want a targeted session on gut health (microbiome and gut-brain connection), mental health (anxiety, sleep, emotional overwhelm), or hormonal issues (endometriosis, hormonal balance, cycle syncing), and how it all fits together in your own personal experience, then this is the perfect place to start!

Included: 2-hour session (recorded and uploaded for you to keep) focusing on one health issue with education, neural reprogramming and herbal medicine + 2 weeks of messaging support.

*Click below to book your session - upon booking and filling out the details, you will have an invoice sent to your email, which must be paid before we meet. Please include your health issues in the form.

 FAQs

  • The Illuminate micro package is a 2-hour session experience to bring clarity, education and transformation around one specific health area of your choice. You will leave with education of the health issue, personalised herbal medicine, custom protocols and some neural reprogramming.

    We explore the root causes and patterns behind your issue, integrate tailored practices and herbal or lifestyle support and then we reflect, refine, and anchor your transformation.

  • I help to educate around digestive issues, endometriosis, anxiety, emotional overwhelm, sleep, lifestyle, environment or even repeating life patterns you’re ready to shift.

  • Illuminate is perfect for focused, shorter-term work or if you’re new to my approach. Know Thyself is for those ready for a deeper, more expansive transformation over time.

  • You sure can :) Many clients transition into the 3-month ‘Know Thyself’ journey once they experience the transformation of this work.

  • Some people feel shifts right away , in terms of mental perspectives and shifting relationship in their health. The lifestyle recommendations should equate to physical changes in mood, energy, and overall feeling in the body after a few days because I’m working with quantum circadian biology. Others notice gradual changes as their body and mind integrate the insights over the following weeks. I find you’ll notice more changes the more you’re committed to the recommendations.